A number of highly nutritious, delicious superfoods and other goodies have made it into the lucky cat fudge.
Maca - this root from Peru is a high antioxidant superfood. It contains potassium,, calcium, magnesium and zinc as well as some B vitamins. It is an adaptogen and said to enhance mood memory and energy.
Raw Cacao butter - this amazing ingredient is a healthy fat full of nutrients and antioxidants. It is a great addition to the diet of those following a plant based diet. It has been shown to help balance mood regulating hormones and due to its high levels of polyphenols (antioxidants) it is believed to help us age well! It is also known for helping to boost the immune system and reduce inflammation.
Cardamom - Sometimes referred to as the "spice of the gods". This fragrant addition to the fudge is known for it detoxifying qualities as well as being a digestive aid. It is a staple in Ayurveda medicine and was even used by the Egyptians 4000 years ago for medicinal purposes.
Raspberries - These beautiful berries are also high in antioxidants and vitamin C. They too are known for their anti-inflammatory qualities.
Almonds - These nuts are full of fibre, protein, and also contain magnesium and vitamin C.
Hazelnuts - The favourite nut of the sweetie-witch and her mum! Like almonds these are also high in fibre, protein and healthy fats, as well as containing numerous vitamins and minerals.